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Monday
Feb202012

how to trick your inner perfectionist {and become an art journalist}

"If you’re going to be a writer,
the first essential is just to write.
Do not wait for an idea.
Start writing something
and the ideas will come.
You have to turn the faucet on
before the water starts to flow."
~ Louis L’Amour

[posting an oldie but goodie from january 2010] 

A variety of wicked tricks to psych out your inner perfectionist (so you can get to creating art). In time, you will become more confident and comfy about your art journal work, and you can pitch this list!

  1. Get out random art stuff, do a simple art journal page, and throw it away.
  2. Hide a page you want to destroy. Revisit your decision in a week.
  3. Use some of your pages in other stuff... cut into ATCs (artist trading cards), gesso over the page, add layers, cut it into strips for collage or paper weaving.
  4. Hating your art is a useful clue. Crappy mood? Need sleep? Paint uncooperative? Arm tired?
  5. Instead of an "art journal" which is bound, I highly recommend using heavy cardboard (i.e. Sunflower Kaleidoscope) single pages of Strathmore drawing paper (i.e. Art Journal: Summer) or watercolor paper (i.e. Faded Blue). You can face a single page when you aren't all wound up about "ruining" your book.
  6. Use an art journal prompt to get started. Stick to the prompt.
  7. Start with a simple journal rather than the gorgeous leather-bound, monogrammed italian journal you received as a gift.
  8. Do something completely ridiculous on the page. IT'S YOUR ART.
  9. Let kids design your background!
  10. Try some creative experiments to venture beyond your comfort zone.

Grab some info on Art Journaling Materials and pop over to Art Journaling 101 for the basics on art journaling and there's even Art Journaling 101 for Kids/Teens and Other Beginners!

Art journaling is dangerously, wickedly, wonderfuly addictive.

More posts on perfectionism: Perfectionism + Creativity, Art Journaling Imperfection.

Reader Comments (16)

These are great ideas! Have you ever seen Keri Smith's Wreck This Journal? A group of friends tried it out for a while, and it was great fun. It definitely forced some of us out of our comfort zones.

01.19.2010 | Unregistered CommenterDiana Patten

Very helpful! I especially like the idea of a test journal. Thanks for all the inspiration!

01.19.2010 | Unregistered CommenterTheresa

Great ideas, as always, and thanks for the mention.

I also thought my week of ugly art journal pages might be of interest: http://bit.ly/4Pywn0 as another viewpoint.

01.19.2010 | Unregistered CommenterZom

great post! I'm a Studio Mothers contributor! :-)

01.20.2010 | Unregistered CommenterKelly

Love these ideas. I have been dying to start an art journal and honestly haven't been brave enough to start. Thinking maybe I may try now. Thanks.

01.20.2010 | Unregistered CommenterToni

*diana, it's nice to meet you and yes, I'm familiar with WTJ but hadn't considered it as a way to ease into art journaling! I saw it as just a fun art project, so thanks!

*theresa, i've had a lot of positive feedback about the concept of a test journal. it's not only non-confronting, but it's quite useful! hope the sun comes out in Sitka soon!

*zom, definitely your ugly journal pages fit into this concept of finding a way to just push through the self-conciousness and get going on art, thx for adding this.

*kelly, thank you for visiting, and it's nice to meet you! i was laughing at your blog post about sewing being *sew stressful* because I cannot use my machine without crying... finally gave it away!
,
*toni, i hope that you will try whatever idea strikes you, just dive in, trust your creative instincts. i am so much happier since i started doing art for me. nice to meet you.

~ tammy

01.21.2010 | Registered Commentergypsy

Hi Tammy, came to your blog via artiste nouveau. Your post " how to trick the inner perfectionist" is wonderful, just what I needed. Have printed it off and pasted it inside the front cover of my current journal, just in case I slip. point 9 is wonderful, just what I've come to realise. Now I buy books from charity shops with hard covers and thick paper (like design books) , gesso them and use as journals.

thanks for your words.

ps my blog is at www.ainelivia.blogspot.com though it says unrecognised when I entered it.

Hi I'm from the Uk - loving your website as i'm exploring it...more every day! Block printing sounds very similar to some monoprinting I have been doing for an art course - using a rubber roller and acrylic paints....

01.30.2010 | Unregistered CommenterJaki

Thanks! My background is photorealistic painting and I am trying (so hard!) to be spontaneous and un-perfectionist-y. Thanks for the helpful words. I "started" an art journal by prepping several pages of a re-purposed book with gesso, then thought about prepping more until I was ready to actually make a journal page. I loved one so much - with a map on it. I had great aspirations for how perfect that page would be. After reading this post (and drinking a glass of wine) I wrote across the page in big letters "I am Tricking My Inner Perfectionist!" It felt good. I will continue to create art on these pages instead of JUST prepping them with gesso :)

Great ideas, thanks for sharing them with us. :)

12.7.2011 | Unregistered CommenterLindsay

Love this, just what I needed to get past the 101 stoppers. Thanks, love your blog and insight!

oooh. These are great tips!

02.20.2012 | Unregistered Commentermandythompson

May I use your idea's to teach some grade school age children. The art teacher they have wants color in lines and you understand. Daughter says all the time your art mom always looks so fun to make. I want them to understand with art there are no rules. Just rules you give yourself.

02.21.2012 | Unregistered CommenterMelissa N

I too am very new to Art Journaling. I'm continually fastinated by Journal Artista's (Paula) 'stuff'...One of the problems I have though, is that every product she has, I feel like I have to buy. I can't seem to find what I'm really good at. I like the idea of the having actual pictures on the pages, yet some how it doesn't look as good as some I've seen. I love pastel colors ( not necessarily pastels themselves ), but my pages don't pop when I use light colors. Should it? There are certain colors I tend to like more than others, I'm wondering would it be boring if I just use the colors I love or should I try others...???? See told you I was new and confused! Thanks for listening and hope you can advise me in some direction...tee-hee....

04.10.2012 | Unregistered CommenterDianne

As far as number six on this list goes, I sort of disagree with it. While picking a prompt is GREAT, I find if my mind starts to stray from the prompt and do something different, that's even better than sticking to the prompt. This is a great list, though, I'm glad I found it from the {celebrate imperfection} post.

09.21.2012 | Unregistered CommenterErica

Erica, Excellent point. I wrote the list as a set of possibilities for those a little nervous or unsure of what to do. While I agree that straying from a prompt is 100% awesome, I think for some folks it gives almost too many alternatives and they freeze.

09.21.2012 | Registered Commentergypsy

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